Sunday, January 23, 2011

Training Summary: Week Six

This week was an "easy" week. I'm halfway through training for the Napa Marathon (eek!).

I did the following:

Monday: walk to grocery store and back- 2 miles
Tuesday: 6 miles on the treadmill
Wednesday: off
Thursday: spin- man were my legs tired
Friday: off
Saturday: 6 miles outside
Sunday: 10 miles on the Parkway

Miles this week: 22
Training miles: 134
Miles in 2011: 84

I need to get better at updating this blog. I had a nice slow week, and need to ramp up the speed training next week!

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