This week was an "easy" week. I'm halfway through training for the Napa Marathon (eek!).
I did the following:
Monday: walk to grocery store and back- 2 miles
Tuesday: 6 miles on the treadmill
Thursday: spin- man were my legs tired
Saturday: 6 miles outside
Sunday: 10 miles on the Parkway
Miles this week: 22
Training miles: 134
Miles in 2011: 84
I need to get better at updating this blog. I had a nice slow week, and need to ramp up the speed training next week!