Tuesday, March 1, 2011

Training Summary: Week Eleven

During my last full week of training, I:

Monday: off
Tuesday: 4 on the treadmill
Wednesday: off
Thursday: spin
Friday: 2 on the treadmill
Saturday: off
Sunday: 8 with Fleet Feet

Miles this week: 14
Training miles: 251
Miles in 2011: 201

Less than one week until Napa!

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