I got back on track for my upcoming race, and hopefully can stay there. I've done weights this week, 5 miles on Tuesday, and 2 more Wednesday morning. I was planning to go to spin yesterday and run this morning (5 more), but postponed both due to a blood donation yesterday morning. I'm happy I went- I hadn't gone since starting CIM training- but want to feel a bit better before doing anything strenuous.
I'm planning to do my 5 this afternoon after work, then my weekend long run tomorrow morning (8 or 9 miles). Then, we go to Beerfest in San Francisco!