John and I did five miles last night just as it was getting dark. It was too hot before dark, but the first mile of the route we take isn't well-lit and has no shoulder or sidewalk, so it needs to be a bit light out to do it.
I was a little whiny and we went a bit slower than I did by myself earlier in the week. I really need to get a handle on why I can't run as fast with John- even if he wants to- as I can by myself. It certainly is weird, and annoying.
I am officially 6 miles away from 500 for the year!