I was a bit lazy during Week Two of CIM training. I had better cut it out. I skipped my Thursday speed workout (oops). But the twelve miles Sunday really kicked my butt.
Tuesday: 5 miles (from Fleet Feet, to McKinley, around a few times and back)
Friday: Really lame 4 miles (like 45 minutes or something ridiculous)
Sunday: 12 miles
Miles this week: 21
Miles in 2011: 541