Wednesday, August 3, 2011

Training Plan

It is that time again! I need to get by butt in gear and find a training plan for the CIM. I don't think I'll follow my plan from the group last year, since I'm better trained starting training than I was then.

I've run a few SmartCoach plans with different inputs, and haven't decided which to choose.

I've been doing around 20 miles a week for the past few months. But I want to start doing more, and I don't want my training program based on lower starting mileage. I'm tempted to tell SmartCoach that I'm running 26-30 or so, so that I will have a more challenging program.

Whatever route I choose, I started today with a quick 5 mile run. My legs somehow hurt less while running than they do when walking.

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