Monday, August 8, 2011

Weekly Summary

At the end of what is loosely termed "Week One" of marathon training, I did a somewhat respectible 20 miles. I hope to have it closer to 30 in the next week or two.

Monday: Strength/cross train
Wednesday: 5 miles
Thursday: 5 miles- Tempo
Sunday: 10 miles (slow, because I donated blood Friday)

Miles this week: 20
Miles in 2011: 520

There are 17 weeks until CIM. If I average 30 miles a week for the 16 weeks before the week of CIM, I will hit 1000 for the year by the week of CIM. 

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